Mike Young instructs USATF Level 1

Mike Young, the guy we’re working with, he’s just really good at just setting up the base, making sure we’re strong and quick, and all of our work there is focusing on our core. It’s not easy. I’m usually close to passing out, but it’ll be good once the 80th minute comes around during the season.

Andriy Budnyy, Professional Soccer Player


Mike Young instructs USATF Level 1


Mike Young instructs Endurance and Jumps curriculum at USATF Level 1 school in Nashville, TN.

Mike Young presents research at SEACSM


Mike Young presents his research using principal component analysis on elite women shot putters at the annual SEACSM meeting in Nashville, TN.

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