Mike Young and Andrew Allden instruct USATF Level 1 course in Bowie, MD

That’s why I started working with Mike [Young], I wanted to get faster. Clearly, I’m the fastest guy on the team as anybody can see. I’m like lightning. I wanted to get stronger and once you get the kinks out and get your touches back, your feel stronger, fitter. You’re able to muscle guys off the ball, so that’s what I’m trying to incorporate this year.

Josh Gardner, Professional Soccer Player


Mike Young and Andrew Allden instruct USATF Level 1 course in Bowie, MD

Saturday - August 14, 2010

HPC's Mike Young and Andrew Allden instructed a USA Track & Field Level 1 coaches certification course in Bowie, MD on August 13-15. Young taught the biomechanics, exercise physiology, biomotor development for speed-power athletes, jumping events and sprints / hurdles / relays curriculums. Allden served as the school director as and also taught philosophy and ethics of coaching as well as the endurance curriculums.

Mike Young and Andrew Allden instruct USATF Level 1 course in Northampton, MA

Monday - August 09, 2010

HPC's Mike Young and Andrew Allden instructed a USA Track & Field Level 1 coaches certification course in Northampton, MA on August 6-8. Young taught the biomechanics, exercise physiology, biomotor development for speed-power athletes, and sprints / hurdles / relays curriculums. Allden served as the school director as and also taught philosophy and ethics of coaching as well as the endurance curriculums.

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