Pole-Vault Training: Elements for All Levels [Book]

SuperTraining [Book] product image

Supertraining 6th edition is the expanded version by Prof. Yuri Verkhoshansky and Dr. Mel Siff. This new edition contains more than 70 pages of never before published material from Dr. Verkhoshansky. This book is a must have for all coaches and trainers. Dr. Mel Siff and Prof. Yuri Verkoshanksky are two of the most foremost leaders in training theory and sport science. The information provided in this book is more in-depth and expansive than any…  Learn More!

$64.95

Pole-Vault Training: Elements for All Levels [Book] product image

Pole-Vault Training: Elements for All Levels illustrates a training method for the pole vault that focuses on the construction of the correct posture in order to optimize technical understanding of the sport.
While obtaining correct posture is important to any sport, it is especially essential in the pole vault, a complex sport based on various technical and motor aspects and running techniques. Trainers can use the methods in this book…  Learn More!

$12.95 was $14.95

Dynamic Warmup Considerations for Speed-Power Athletes [DVD] product image

Dynamic Warmup Considerations for Speed-Power Athletes offers a comprehensive overview of the means and methods of an effective dynamic warmup for speed-power athletes. Presented by Mike Young, the DVD provides detailed examples and descriptions of the various components of an effective warmup and provides practical advice on how to best integrate them in to your training…  Learn More!

$29.95 was $39.95

Penultimate and Takeoff Mechanics in the Long Jump [DVD] product image

Penultimate and Takeoff Mechanics in the Long Jump details the takeoff mechanics and training techniques that Tom Tellez used to coach the greatest long jumper in track and field history—Carl Lewis. The DVD addresses specific misconceptions about the penultimate step and the long-jump takeoff and details the best way to take off in the long jump. In an easy-to-understand…  Learn More!
$29.95 was $39.95

Maximizing Competition Performance: The Warm-Up and Post-Activation Potentiation [DVD] product image

Maximizing Competition Performance: The Warm-Up and Post-Activation Potentiation presents strategies that track and field coaches can use to enhance the performance of their athletes by employing appropriate warm-up routines. The DVD reviews the role of the warm-up and discusses detailed cutting-edge warm-up protocols and strategies that are designed to yield immediate…  Learn More!
$29.95 was $39.95

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