Strength Training for Multi-Sport Athletes [DVD]

DVDs

Maximum Performance Baseball Clinic DVD 1 [DVD] product image

The first DVD in this series features Paul Nyman of SetPro and Will Wu of Human Performance Consulting. Prepare to learn as these two world class educators present over 100 minutes of easily applied information.
Designing the 95 MPH Delivery by Paul Nyman-SETPRO

In this lecture Paul covers topics ranging from the general mechanics of pitching, scapular…  Learn More!

$24.95 was $34.95

Dynamic Warmup Considerations for Speed-Power Athletes [DVD] product image

Dynamic Warmup Considerations for Speed-Power Athletes offers a comprehensive overview of the means and methods of an effective dynamic warmup for speed-power athletes. Presented by Mike Young, the DVD provides detailed examples and descriptions of the various components of an effective warmup and provides practical advice on how to best integrate them in to your training…  Learn More!

$29.95 was $39.95

Penultimate and Takeoff Mechanics in the Long Jump [DVD] product image

Penultimate and Takeoff Mechanics in the Long Jump details the takeoff mechanics and training techniques that Tom Tellez used to coach the greatest long jumper in track and field history—Carl Lewis. The DVD addresses specific misconceptions about the penultimate step and the long-jump takeoff and details the best way to take off in the long jump. In an easy-to-understand…  Learn More!
$29.95 was $39.95

When Plateauing Is a Good Thing: Extending Peak Performance During the Competitive Phase [DVD] product image

When Plateauing Is a Good Thing: Extending Peak Performance During the Competitive Phase explains how track and field coaches can train their athletes to reach their peak performance levels when their competitions are most important. The DVD reviews the theory and science behind periodization and details what coaches can do to extend competition readiness over the increasingly…  Learn More!
$29.95 was $39.95

Eccentric Strength Development: Specific Means for Specific Strength for the Jumps [DVD] product image

Featuring USATF high jump-event coordinator Dave Kerin, Eccentric Strength Development: Specific Means for Specific Strength for the Jumps provides an invaluable overview of the most appropriate means for developing strength and explosive power for the jumping events. The DVD details the revolutionary techniques that coaches can use to help improve the performance of their…  Learn More!
$29.95 was $39.95

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