Strength Training for Multi-Sport Athletes [DVD]

DVDs

Strength Training for Multi-Sport Athletes [DVD] product image

This is an 80 minute presentation on the benefits and best-practices of strength training for triathletes. The presentation was given by HPC’s Mike Young at a USA Triathlon CEU seminar held at HPC’s Athletic Lab in March 2010. In the presentation, Mike provides the reasons all triathletes should include resistance training and provides research and anecdotal evidence for his suggestions. He also suggests the best means of training to…  Learn More!

$24.95

Competition-Phase Micro-Cycles for the Elite Pole-Vaulter [DVD] product image

Competition-Phase Micro-Cycles for the Elite Pole-Vaulter features world-renowned coach Dan Pfaff, who details a sample competition-phase micro-cycle plan of an elite pole-vaulter. The DVD reviews the speed, strength, and technical work that track coaches can use to train their pole-vaulters. The DVD also includes proven strategies for addressing such topics as diverse…  Learn More!
$29.95 was $39.95

2007 NTCA Clinic [DVD] product image

The 2007 NTCA Clinic DVD presents the 36 sessions of the 2007 National Throws Coaches Association annual clinic. This two-volume, 8-disc DVD set offers more than 31 hours of instruction and insight, featuring many of the top performers and coaches in the history of the sport. The DVD also includes two special elements- the 2007 NTCA Hall of Fame Induction Ceremony and the 2007 Hall of Fame panel discussion. Features Hal Connolly, Reese Hoffa, Larry…  Learn More!

$109.95 was $129.95

Eccentric Strength Development: Specific Means for Specific Strength for the Jumps [DVD] product image

Featuring USATF high jump-event coordinator Dave Kerin, Eccentric Strength Development: Specific Means for Specific Strength for the Jumps provides an invaluable overview of the most appropriate means for developing strength and explosive power for the jumping events. The DVD details the revolutionary techniques that coaches can use to help improve the performance of their…  Learn More!
$29.95 was $39.95

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