National Throws Coaches Association Complete Throws Video [DVD]
The most comprehensive throws DVD ever produced! This DVD has over 8 hours of video from the best sport scientists and coaches in the country. All throwing events are covered in this one-stop source of information. Learn from legends like Knut Hjeltnes, Tom Puksys, and Jud Logan. Teaching great and founder of the National Throws Coaches Association, Rob Lasorsa, and USATF Shot Put Biomechanist, Mike Young are also featured. Among the many topics covered in this sensational DVD are:
- Shot-put Teaching Progressions by Rob Lasorsa (President & Founder – National Throws Coaches Association)
- Rotational Shot-put Biomechanics by Mike Young (USATF Biomechanist; HPC)
- Discus & Rotational Shot-put Teaching Progressions
- Advance Discus Techniques by Knut Hjeltnes (3x Discus Olympian)
- Javelin Skills & Drills by Tom Pukstys (Former Javelin American record holder)
- Hammer Skills & Drills by Jud Logan (4 X Olympian Former Hammer American record holder)
- Strength Training
- Power Development & Speed Training
- Medicine Ball Training
Over 7 hours of video from the most knowledgeable minds in the sport!
$84.95
was $94.95
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