HPC | Human Performance Consulting

Periodization

Transfer of Training in Sports Vol 2 [Book]

Transfer of Training in Sport: Volume II
by Dr. Anatoliy Bondarchuk
translated by Dr. Michael Yessis

This edition completes the book Training Transfer in Sport.

This book has far-reaching thoughts and ideas as well as very practical information. It brings to light concrete examples of what is involved in the development of sports form - a new concept in the acquisition of the physical and technical qualities being trained… Learn More!

$64.95

SuperTraining [Book]

Supertraining 6th edition is the expanded version by Prof. Yuri Verkhoshansky and Dr. Mel Siff. This new edition contains more than 70 pages of never before published material from Dr. Verkhoshansky. This book is a must have for all coaches and trainers. Dr. Mel Siff and Prof. Yuri Verkoshanksky are two of the most foremost leaders in training theory and sport science. The information provided in this book is more in-depth and expansive than any… Learn More!

$64.95

Sprint Training and Technique 4 DVD Bundle

This 4 DVD bundle is all you need to learn about the mechanics and training of sprinters. This 4 pack features legendary Tom Tellez (coach of Carl Lewis, Mike Marsh and Leroy Burrell among others) and Mike Young (formerly of LSU and USMA, coach of HPC Elite team) there are over 2.5 hours jam-packed with information from these elite coaches. The DVDs can be purchased separately… Learn More!

$109.95 was $119.95

Competition-Phase Micro-Cycles for the Elite Pole-Vaulter [DVD]

Competition-Phase Micro-Cycles for the Elite Pole-Vaulter features world-renowned coach Dan Pfaff, who details a sample competition-phase micro-cycle plan of an elite pole-vaulter. The DVD reviews the speed, strength, and technical work that track coaches can use to train their pole-vaulters. The DVD also includes proven strategies for addressing such topics as diverse… Learn More!

$29.95 was $39.95

When Plateauing Is a Good Thing: Extending Peak Performance During the Competitive Phase [DVD]

When Plateauing Is a Good Thing: Extending Peak Performance During the Competitive Phase explains how track and field coaches can train their athletes to reach their peak performance levels when their competitions are most important. The DVD reviews the theory and science behind periodization and details what coaches can do to extend competition readiness over the increasingly… Learn More!